Good Night Sleep Care Pack with Tea lights
~ Ultimate self-care kit to relax and rejuvenate ~
An Eye Pillow is typically a small bag filled with flax seeds and/or aromatic herbs that is placed over your eyes when you lie on your back. Eye pillows are known for their balancing effects on the nervous system, thereby inducing deep relaxation, better quality of sleep and tranquillity.
The eye pillow exerts gentle pressure on the eyelids, stimulating the vagus nerve (the main balancer of the parasympathetic nervous system), sending calming messages down the back of the neck to the shoulders and chest, heart and stomach; giving the mind and body permission to relax – to let go.
The pure Lavender essential oils and eye pillow are the best combination for a relaxing and rejuvenating the emotions and well being. The eyes are one of the main key area that effects the mental well being as it helps to focus while working and going on everyday life. It is important to get good rest after a long day of concentration. Other than getting a good night sleep, it is also great to have a pre sleep session with the eye pillow that helps the mind to calm down and be in tune to sleep.
Common properties of eye pillows: Relieves irritated, itchy and burning eyes caused by over exposure to television, sitting in front of computer screens. Sedates the nerves, relaxes the mind and balances the body. Keep refrigerated eye pillow to provide cooling treatment to the eyes. In addition, eye pillows offer several other benefits:
When to use an refreshing eye pillow:Refreshing Eye Pillow + 100% Pure Essential Oil Lavender
Sleep: Place the eye pillow over your eyes when you lay down to sleep. It will help you fall asleep quickly and have an undisturbed sleep through the night
Yoga: Use an eye pillow at the end of your yoga practice during meditation. It can also be used in restorative yoga for an enhanced experience
Moods: Anytime you feel anxious, depressed, or stressed, an eye pillow is a quick pick-me-up for more grounding
- Cold compress: Put the eye pillow in an airtight plastic bag or airtight container. Refrigerate in the refrigerator for at least 2 hours. It is very suitable for eye fatigue, eye swelling, sinus congestion, tension, headache, fever, and promote good sleep.
- Warmth effect: Put in the eye pillow on low heat in the microwave for 30 seconds. Put the eye pillow on the eyes to penetrate the warmth and enjoy the refreshing effect. It works wonders because it can improve blood circulation, reduce dark circles, relieve headaches and relax tired eye muscles.
What's in the box
- Aromatherapy Eye Refreshing Set-Eye Pillow (9cm x 22cm)
- 100% Pure Essential Oil Lavender (15ml)
- Tea light candle Box
How it works
After a stressful day, put a few drops of Zen Suous Lavender Essential Oil Refreshing Eye Pillow + 100% Pure Essential Oil Lavender on the Zen Suous Eye Pillow on your eyes. The pure natural aromas of lavender and rosemary essential oils, as well as lavender flowers are gentle and calming, soothing your mind.
Light up the tea light and place them around you. If you have a burner, insert tealights at the bottom and put a few drops of pure essential oils on top of burner. Let it burn slowly, and the aroma will fill the area space for a deep relaxation. Remember to keep the lights dim to create a restful atmosphere.
Gently. cover your tired eyes with the eye pillow, the aromatic effect of essential oils and herbs infused in the flax seeds calms the mind too. Flaxseeds allow the eye pillow to perfectly fit the shape of your face. Eye pillows can be heated in the zip pouch for deeper relaxation and can be refrigerated for rejuvenation and revitalisation.
Research shows that inhaling certain essential oils such as lavender may influence brain chemicals involved in controlling sleep. Relieves irritated, itchy and burning eyes caused by over exposure to television, phones and computer
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